Come workout with Tom

If one of the reasons you are putting off starting an exercise program is that you are embarrassed or scared you can’t keep up or you feel like you need to “lose weight” before you start or are just nervous at the thought of some one watching you workout, Tom’s specialty is in a gentle encouraging approach.

Tom himself  is a “big guy” and can understand how it is harder to exercise when carrying your own “set of weights” around. With his background in physical therapy and understanding of people with special exercise needs Tom might be just the person to help you get started on an exercise program that fits your needs.

One thought on “Come workout with Tom

  1. Tom is doing a good thing! I hope you get more people to join in – everyone should be healthy and exercise (unless they have a cold, like me). 🙂

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